At Midtown MMA Houston we offer a great work out and awesome conditioning through our mix martial arts programs, Brazilian Jiu Jitsu, Judo, and Muay Thai Kickboxing training. This is where you will learn the fundamentals of each style to give the best understanding of the art and how it can bring you to a new level of fitness, conditioning, strength and well-being.
We have a great Brazilian Jiu Jitsu curriculum at Midtown MMA Houston. Learn practical self defense through balance and leverage using join manipulation and submissions. Become a competitor, efficient at self defense, train for fun and become an athlete.
As Muay Thai Instructors, we have a duty to our students and society in general to help teach younger generations all the traditional values so that they can contribute to society themselves, as well as teaching them all the pure techniques of Muay Thai. Burn up to 800 calories in an hour, look amazing, feel great, and learn traditional Muay Thai. Train for Self Defense, for fun, or become a fighter.
If you are ready to take your grappling game to the next level then it is time to join our Judoka ;Club at Midtown MMA Houston! There are hundreds of variations of throwing or sweeping techniques. Some sweeps or throws use legs, some use arms, some a combination of arms, legs and torso. Many if not all techniques involve using hips, shoulders, and grips for leverage.
Our Martial Arts and Fitness training programs have many benifits. Martial Arts is a discipline that will stimulate you on a physical, mental, emotional level. It will increase your strength, stamina, and flexibility as well as boost self-esteem and self-control. Whether you’re looking to compete, get in shape, or learn self-defense, we have a class that fits your needs. Come join our family of friends, athletes, and fighters!
Our Women’s Only Fitness class is the perfect cross-training workout to help you Break out of a fitness rut fast and help you feel energized. Our program offers a great blend of boxing, kickboxing, aerobic exercises and cardio conditioning that will transform your body!
Developing a child’s self esteem is so important and our Kids Martial Arts program is one of the best ways to accomplish that. Team sports last only a season, martial arts last a life time! Our Kids programs will give your child confidence and a safe and positive way to spend ALL that energy.
The main focus of our Summer Camp is on discipline, teamwork, confidence and functional fitness. The Kids Summer Camp program is designed for students ages 7 to 13 years old. Your child will be encouraged to explore and be creative inside and outside the academy.
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