

Women's Self Defense
At Midtown MMA Houston our Women's Self Defense Seminar is designed to conquer fear, intimidation and build confidence.


Women of all ages and fitness abilities are encouraged to attend this amazing learning seminar that will teach anyone real and practical self defense . Mothers and daughters are encouraged to attend together. It will be fun!
Here are a few of the subjects we will be covering:
Wrist Releases
Rear Attack Defense
Hair Grab Defense
Pin Down Escapes and more!
***Advanced moves for returning students***
Due to high demand, space will be limited! Please reserve your space today!
**SEMINAR DATES SUBJECT TO CHANGE**
NO REFUNDS
Next Seminar Saturday November 18, 2023
MIDTOWN MMA HOUSTON
4916 MAIN ST SUITE 120
HOUSTON, TX 77002